The Crown Chakra is our connection to the divine. It is the gateways that connects us to the physical and nonphysical realm.

Location:  Top of head

Represented By the Color: White or violet

Signs that it’s balanced

When your crown chakra is balanced you’re intuitive and wise. You are aware of your spiritual self and devoted to the well-being of others because you see them as a part of you.

 

Signs that it’s over active

 

You will have trouble grounding and can’t control your spiritual encounters. May possess a God complex.

 

Signs that it’s under active

May feel a lack of purpose. Angry at God and positive ideas are hard to grasp.

 

To Help Balance

Element: Inner light. Sit or meditate outside.

Food:  Water and foods grown in nature

Crystals: Amethyst, obsidian, selenite, blue sapphire, clear quartz, and spirit quartz.

Meditation: See Violet or White. Visualize a violet or white orb of light in the location of your Crown  Chakra. Focus on that space and breathe into that area of your body. Do this daily for 10 minutes.

Mantra:  I trust my higher self to guide me through life. All people in my life are here to teach me something about myself, so that I can grow. I trust that everything happens for a reason and that what I do makes a difference. I am balanced between Heaven and Earth and all areas of my life are in balance too.

Aromatherapy/Essential Oils:  Jasmine, Lavender, Rose, and Rosewood

Activities:

  • “Check Your Ego.” Genuinely apologize to someone that deserves it from you. It doesn’t matter how big or small the infraction.
  • Help someone without a reward.
  • Drink 64 oz. of water
  • Pray
  • Choose love, even when it’s difficult.
  • Avoid all packaged foods for one day.
  • Use an essential oil that caters to the crown chakra.

 

OTHER CHAKRAS: Root Chakra | Sacral Chakra | Solar Plexus Chakra | Heart Chakra |Throat ChakraThird Eye Chakra